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Wheat Free

Wheat Free
  • #: 201151
  • Price: $2.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2011-03-29
  • Current Version: 1.0
  • 1.0
  • Size: 13.20 MB
  • Language: English
  • Seller: MYSHSAEL Inc.
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.2 or later.
  • © 2011 Myshsael Inc.
  •  Add to Favorite apps



Wheat-Free World is designed to provide valuable resources for people coping with celiac disease or gluten-sensitivities, and for people serving or working with friends, family or clients on a gluten-free diet. The introductory info tab gives a brief outline of celiac disease and its symptoms and then guides the user through the app, describing the information provided in each tab.

The recipe tab provides many delicious, nutritious meal and snack options. Each recipe is beautifully photographed on the recipe summary page with icons for ingredients and the step-by-step cooking process. The ingredients page has an additional icon for metric and US conversion and on the summary page there is an option to add a recipe to a favourites tab.

The medical tab, written by Michelle Lawton, Nurse Clinician, gives concise information about wheat and gluten-sensitivities including symptoms, commonality, diagnosis and screening. This section also informs the user about foods to avoid and common mistakes made when eating out at restaurants. The substitute tab offers gluten-free alternatives to commonly used ingredients in both the kitchen at home and in restaurants. Following the format of the recipes, the substitute tab is divided into four categories: Baking Sweet, Breads, Savoury, and Others and offers an alternate for each wheat item in that category.

Products is divided into two categories: Essentials For The Kitchen and Products We Promote. Essentials For The Kitchen lists everything one needs in their home or restaurant kitchen to serve a variety of delicious food that is gluten-free. Each item is photographed and offers suggestions for use. The products we promote category offers photos and details, including a website link, of gluten-free products we recommend.

The nutrition guide, compiled by Lauren Williams, MS, RD, describes the nutrition complications arising from gluten intolerance and suggests recommended foods to correct and prevent each common deficiency.

Finally, the resources tab lists many useful website links to celiac and gluten-free sites as well as well-reviewed books on the subject, including cookery books.

Each tab is easily reached from the toolbar and the detailed photographs can be viewed in both portrait and landscape by turning the device horizontally.

The Wheat-Free World application is here to help educate and strengthen the health, happiness and well being of everyone who wants to live well without wheat.

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Rated 3/5 based on 1 customer reviews.


3/5 stars

What Wheat Free?

The photo of the Chocolate Terrine had me at go so I bought it and thus far, I like it!! I've already found the pastries I'll be making for Easter brunch and I admit they won't be gluten free because I've got regular flour and regular Graham cracker on hand -- Blueberry Banana Muffins, Carrot Ginger Bread, and the Two Bite Cheesecake are on my Easter brunch menu and I'm looking forward to baking so whether you've got an allergy or not or whether you eat wheat-free or not, check out this app. I have to admit, I'm hoping they'll add more recipes and more categories in future updates but this first version is off to a good start!! Did I mention the Crusted Lamb Chops with Ragout and the Spcied Halibut with Yogurt are calling my name?!:*)

By the way, the Wheat-Free Lasagna and Eggplant Parmesan look like plain ole' lasagna and eggplant parmesan to me; hence the reason I'm convinced regular products will substitute just fine for wheat-free products...it did when I had the Arugula & Asparagus Salad for lunch today (no wheat-free bread for the croutons).


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The information may be outdated (2011-04-25 06:13:42). For actual information go to iTunes

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